Advanced Bala Yoga for Back and Abs
This set is meant for dynamic young people. Let your mind relax as you discover the abilities that your body and mind offer you.
Vat Nari Sansthan Shaktivardhak
Janu Sirsasana right
Parivritta Janu Sirsasana right
Janu Sirsasana left
Parivritta Janu Sirsasana left
Setu Bandhasana advanced