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Yoga Poses

Standing lord of dance pose with both hands' right foot grab

Maha Natarajasana right

Unsupported shoulderstand

Maha Sarvangasana

Crocodile pose

Makarasana

Left-turn crocodile pose

Makarasana left

Right-turn crocodile pose

Makarasana right

Left twist with left leg bent

Marichyasana left

Right twist with right leg bent

Marichyasana right

Sage twist left

Marichyasana with bend to left leg

Sage twist right

Marichyasana with bend to right leg

Fish out of hero pose

Matsyendra Virasana

Fish pose with straight legs

Matsyendrasana

Peacock pose parallel to floor

Mayurasana

Perfect pose

Muktasana

Greeting pose

Namaste

Lord of the dance advanced left

Natarajasana advanced left

Lord of the dance advanced right

Natarajasana advanced right

Dancing Shiva pose, right foot on left knee

Natarajasana left

Dancing Shiva pose, left foot on right knee

Natarajasana right

Low boat pose

Navasana

Unsupported shoulderstand

Niralamba Sarvangasana

Unsupported shoulderstand, hands behind back

Niralamba Sarvangasana with hands behind back

Left toestand

Padangusthasana left

Right toestand

Padangusthasana right

Fish pose in the lotus pose

Padma Matsyendrasana

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