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Yoga Poses

Monkey king pose with rotation to left leg, hands up

Hanumanasana left

Monkey king pose with rotation to right leg, hands up

Hanumanasana right

Bend to left leg

Janu Sirsasana left

Bend to right leg

Janu Sirsasana right

Spinal bend pose, legs to the left

Jathara Parivartanasana left

Spinal bend pose, legs to the right

Jathara Parivartanasana right

Easy crow pose

Kakasana

Crow pose

Kakasana advanced

Pigeon pose

Kapotasana

Ear pressure pose

Karnapidasana

Left waist rotation pose

Katichakrasana left

Right waist rotation pose

Katichakrasana right

One-arm advanced left bend

Konasana advanced one arm left

One-arm advanced right bend

Konasana advanced one arm right

Two-arm left bend

Konasana left

One-arm left bend

Konasana one arm left

One-arm right bend

Konasana one arm right

Two-arm right bend

Konasana right

Tortoise pose

Kurmasana

Pendant pose

Lolasana

Great plow pose

Maha Halasana

Standing lord of dance pose with both hands' left foot grab

Maha Natarajasana left

Standing lord of dance pose, left foot near head

Maha Natarajasana plus left

Standing lord of dance pose, right foot near head

Maha Natarajasana plus right

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