Write for us Author's Login
Yoga.com

Yoga Poses

Low boat pose

Navasana

Left toestand

Padangusthasana left

Right toestand

Padangusthasana right

Bend to left leg with rotation

Parivritta Janu Sirsasana left

Bend to right leg with rotation

Parivritta Janu Sirsasana right

Revolved side angle pose with rotation to left leg

Parivritta Parsvokonasana left

Revolved side angle pose with rotation to right leg

Parivritta Parsvokonasana right

Revolved triangle pose, left arm behind right foot

Parivritta Trikonasana left

Revolved triangle pose, right arm behind left foot

Parivritta Trikonasana right

Intense left stretch pose

Parsvottanasana intense left

Intense right stretch pose

Parsvottanasana intense right

Intense side stretch to left leg

Parsvottanasana left

Intense side stretch to right leg

Parsvottanasana right

Seated forward bend

Paschimottanasana

Wide-legged forward bend

Prasarita Paddotanasana

Wide-legged forward bend with hands in Namaste

Prasarita Paddotanasana advanced

Wide-legged forward bend with feet grab

Prasarita Paddotanasana plus

Upward plank pose

Purvottanasana

Supported shoulderstand

Sarvangasana advanced

Lion pose

Simha Vajrasana

Mountain pose

Tadasana

Seated pose, legs wide apart, back straight

Upavishtha Konasana

Wide-angle seated forward bend

Upavishtha Konasana advanced

Low lunge with upward stretch left leg forward

Urdhva Ashva Sanchalasana left

Terms of Use Privacy Policy About Us Advertise with Us Contacts

for your iPhone

GET IT! No, thanks