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Yoga Poses

Reverse corpse pose

Advasana

Half-cobra pose

Ardha Bhujangasana

Half moon pose left

Ardha Chandrasana left

Half moon pose right

Ardha Chandrasana right

Easy staff pose

Ardha Chaturanga Dandasana

Easy bow pose

Ardha Dhanurasana

Half-boat pose

Ardha Navasana

Forward bend with hands against back

Ardha Uttanasana

Standing half forward bend with blocks

Ardha Uttanasana with blocks

Low lunge, left leg forward

Ashva Sanchalanasana left

Low lunge, right leg forward

Ashva Sanchalanasana right

Bound angle pose

Baddha Konasana

Child pose

Balasana

Cow pose

Bidalasana

Rotation pose, legs to the left

Chakrasana left

Rotation pose, legs to the right

Chakrasana right

Locust pose with left leg up

Ekopada Salambhasana left

Locust pose with right leg up

Ekopada Salambhasana right

Table pose

Goasana

Cat pose

Goasana advanced

Easy crow pose

Kakasana

Left waist rotation pose

Katichakrasana left

Right waist rotation pose

Katichakrasana right

One-arm advanced left bend

Konasana advanced one arm left

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