Tree pose, hands in Namaste extended forward, right support
Vrikshasana advanced right
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Stand up straight. Put your left foot firmly on the floor. Bend your right knee and put your right foot on the inner side of your thigh, helping with your hand, closer to your groin. Achieve balance. Raise your hands, join them in Namaste and lower them to the chest level. Stretch your hands forward parallel to the floor. Look straight.
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