Rotated warrior pose on left foot
Virabhadrasana left
#
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stand up straight. Make a step to the left with your left foot, bend your left leg and put your left hand on the floor behind your left leg. Push and lift your right leg. Try to strengthen both legs. Raise your right hand. Try to look straight or up.
.