Headstand on left foot
Ekapada Sirsasana left
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Sit down on your heels. Clasp your hands and put them on the mat so that your little fingers face down. Put the crown of your head onto the mat and hold it with your hands. Rise on your toes and walk a little forward until your torso is perpendicular to the floor. Raise your right leg until your thigh is almost perpendicular to the floor.
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