Dancing Shiva pose, left foot on right knee
Natarajasana right
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Lie on your back. Straighten your legs. Bend your left knee and put your left foot on your right knee. Put your right palm on your left knee. Helping with your hand, rotate your pelvis and backbone to the right. Try to put your left knee on the floor. Keep your left shoulder blade pressed against the floor. Tilt your head to the left.
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