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Soothing the Spirit: Yoga Nidra to Reduce Anxiety
by Nancy Rumbel

Soothing the Spirit: Yoga Nidra to Reduce Anxiety by Nancy Rumbel
1. The Intro and Heartfelt Intention 4:16 $0.99
2. Personal Sanctuary 1:37 $0.99
3. Physical Body 13:19
4. Mental Body 2:27 $0.99
5. Breath Body 6:52 $0.99
6. Wisdom Body 7:52 $0.99
7. Breath Body & Rapid Imagery 4:36 $0.99
8. Joy Body & Closing 4:00 $0.99
$9.99



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