Soothing the Spirit: Yoga Nidra to Reduce Anxiety
by Nancy Rumbel

1.	The Intro and Heartfelt Intention	4:16	$0.99
2.	Personal Sanctuary	1:37	$0.99
3.	Physical Body	13:19
4.	Mental Body	2:27	$0.99
5.	Breath Body	6:52	$0.99
6.	Wisdom Body	7:52	$0.99
7.	Breath Body & Rapid Imagery	4:36	$0.99
8.	Joy Body & Closing	4:00	$0.99
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