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Self-Hypnosis & Meditation: Managing Fear Be Courageous
by Amy Applebaum

Self-Hypnosis & Meditation: Managing Fear Be Courageous by Amy Applebaum
1. Hypnosis Instructions 4:24 $0.99
2. Relaxation Induction - Wake Ending - Powerfully Managing Fear 40:46
3. Relaxation Induction - Sleep Ending - Powerfully Managing Fear 41:24
4. Seashore Induction - Wake Ending - Powerfully Managing Fear 41:14
5. Seashore Induction - Sleep Ending - Powerfully Managing Fear 42:07
6. Meditation Music 10:25
7. Deep Sleep Music 17:45
8. Relaxation Music 10:16
9. Daily Affirmations for Change 3:57 $0.99
10. Actions for Change 2:39 $0.99
$9.99



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