Shift: 12 Keys to Shift Your Life- Mindfulness Meditations and Exercises
by Marion Ross

1.	Loving Benefactor	2:34
2.	Root Chakra Exercise	2:59	$0.99
3.	Healing Relationships	4:09	$0.99
4.	2nd /Spleen Chakra Exercise	2:55	$0.99
5.	Third And Solar Plexus Chakra Exercise	4:51	$0.99
6.	Thymus High Heart Chakra Exercise	4:29
7.	5th Throat Chakra Exercise	5:36	$0.99
8.	Self-Love Meditation	4:49	$0.99
9.	4th /Heart Chakra Exercise	2:52
10.	6th /Third Eye Chakra Exercise	4:32	$0.99
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11.	Releasing Shadow Characters Exercise	7:26	$0.99
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