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Stress Free - Guided Exercises and Meditations for Total Relaxation
by Ken Goodman

Stress Free - Guided Exercises and Meditations for Total Relaxation by Ken Goodman
1. Mini Vacations from Stress 6:43 $0.99
2. Introduction to Guided Imageries 2:06 $0.99
3. A Walk In the Forest 11:37
4. Sea of Serenity 12:24
5. Introduction to Autogenic Relaxation 2:00 $0.99
6. Autogenic Relaxation 10:12
7. Quick Release Relaxation 6:50 $0.99
8. Introduction to Progressive Muscle Relaxation 2:58 $0.99
9. Progressive Muscle Relaxation 9:35 $0.99
10. Paradise Lake 15:11
$9.99



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