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Yoga Nidra - Yogic Treatment for Insomnia
by Manuji

Yoga Nidra - Yogic Treatment for Insomnia by Manuji
1. What Is Yoga Nidra? 2:10 $0.99
2. Instructions 4:11 $0.99
3. The Resolution 5:16 $0.99
4. Body Awareness 7:41 $0.99
5. Experience of Heaviness 3:25 $0.99
6. Experience of Lightness 3:07 $0.99
7. Experience of Heat 1:51 $0.99
8. Experience of Coldness 3:08 $0.99
9. Experience of Pain 1:27 $0.99
10. Experience of Pleasure 1:53 $0.99
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