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Sleep Aid for insomnia and most sleep problems, with Yoga Nidra (sleep yoga) and self hypnosis. Beautiful music and a soothing voice will accompany you to sleep, enhancing a serene way to fall asleep.
by Music for Deep Sleep

Sleep Aid for insomnia and most sleep problems, with Yoga Nidra (sleep yoga) and self hypnosis. Beautiful music and a soothing voice will accompany you to sleep, enhancing a serene way to fall asleep. by Music for Deep Sleep
1. Introduction To Breathing Meditation - Shifts the brain into a passive resting state. 0:30 $0.99
2. Breathing Meditation - Shifts the brain into a passive resting state. 18:40
3. Introduction To Heart Meditation - Promotes love, compassion and relaxation. 0:30 $0.99
4. Heart Meditation - Promotes love, compassion and relaxation. 18:44
5. Introduction To Awareness Meditation - Clears the mind of all the chatter and stress. 0:30 $0.99
6. Awareness Meditation - Clears the mind of all the chatter and stress. 20:18
$9.99



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