Back Care Yoga for Beginners
Move more freely with yoga workouts on DVD designed to help strengthen and increase the flexibility of your back.
price: $14.98
Beginners Yoga with Erich Schiffman
Renowned teacher Erich Schiffmann guides you through a gentle, well-rounded sequence of postures designed for new students or anyone who wants a refresher.
Kundalini Yoga for Beginners & Beyond
A tool to reshape your body and your mind with two workout options by Ravi and Ana on DVD. Perfect if you want to start yoga at home!
The Beginner's Guide to Yoga
Interested in learning yoga? Come to this audio class for those starting out. Participate in a 60-minute guided session with yoga basics and simple poses.
