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Description Includes 5-part workout. Special DVD edition includes many extras including a fold-out pose guide, exclusive, in-depth interview with Patricia Walden, menus that let you jump right into workouts, and a bonus 30-minute yoga class with review, additional instruction, and new poses. (DVD / 100 minutes / Hi-Fi Stereo) Click on small image to enlarge view.

• We are excited to add this great DVD for beginners

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