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Bryan Kest's Original Power Yoga :: Weight Loss and Power Abs

Price: $23.75

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Description

This vigorous power yoga routine helps you burn fat through a low impact and dynamic flow yoga practice. Second DVD in the five-title Original Power Yoga series, this DVD offers both Weight Loss and 6-Minute Abs. You're bound to love this combination of titles for a complete routine. With Weight Loss, experience Bryan's unique cardiovascular workout, using the principles of Dynamic Flow. This workout will make you sweat, burn calories and strengthen your heart and lungs. If you want more, follow up with one of the two routines offered on the 6-Minute Abs portion, designed to target the abs, strengthen your body's central support system and aid in the strengthening of your lower back. Enjoy!Run Time: Approx. 70 minutes

• Targets abdominal muscles

• Get in shape

• Challenging and vigorous

• Vinyasa flow power yoga

Customer Reviews

1 customer review found.

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Average Customer Rating: 5 out of 5 stars

Awesome!

Reviewed on 6/6/2006 by Anonymous

Well, I'm startin to like this. I think It would really get me looking like Jessica Alba!