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Description
With these two well-rounded 20 minute routines (40-minutes total), you will experience the magic of yoga. Feel vital and refreshed while building core strength and stamina. Improve your posture and release stress. Taught by senior Yoga Zone teachers. This video is for beginner & intermediate fitness level.
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• Build core strength and stamina
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• Learn yoga at home
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• 40 minutes with two routines
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• Conditions the entire body
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massage, and wellness
