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New User
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| im here promoting yoga for weight loss and it has changed my life and want to share with anyone out there who is looking for a lifestyle change.... |
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New User
Posts: 2
| How is it better for weight loss than other exercise? |
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New User
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| for loss our weight we have to do some yoga therapy these therapies are bosed on th principle of auerveda(an old book of hindu medical issues) these thearpies are realy affective more information is wrriten down
Increasing Flexibility – yoga therapy has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised.
Increasing lubrication of the joints, ligaments and tendons – likewise, the well-researched yoga positions exercise the different tendons and ligaments of the body.
Surprisingly it has been found that the body which may have been quite rigid starts experiencing a remarkable flexibility in even those parts which have not been consciously work upon. Why? It is here that the remarkable research behind yoga positions proves its mettle. Seemingly unrelated “non strenuous” yoga positions act upon certain parts of the body in an interrelated manner. When done together, they work in harmony to create a situation where flexibility is attained relatively easily.
Massaging of ALL Organs of the Body – Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate - that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder. |
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Expert Yogi
Posts: 2542
  
Location: Seattle, Washington | The candor, reflected in your first four words, is appreciated.
Since this is a yoga board, my hope is that new members will actually become a part of the community, engage in the energy exchange that has to offer, and, in that process share their "businesses".
Edited by purnayoga 2009-10-15 3:16 PM
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Member
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Location: Inland Empire | poweryogamiami - 2009-09-29 12:49 AM
im here promoting yoga for weight loss and it has changed my life and want to share with anyone out there who is looking for a lifestyle change....
Great. |
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Yoga for weight loss
