Trending Articles
Anusara Yoga – the ‘American’ Yoga
Yoga Admin · October 22, 2012
In 1997, an American-born yoga instructor, John Friend, founded a modern school of hatha yoga cal...
What are Hatha Yoga Routines About?
Yoga Admin · October 16, 2012
Many Hatha yoga routines can be used for deep relaxation. These routines have movements that put ...
The Art of Surya Namaskar
Yoga Admin · October 09, 2012
Learn how to start practicing Surya Namaskar and do specific yoga poses
Yoga Articles
Raja Yoga: ancient yoga in modern life
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Raja Yoga is one of the most technical yoga sty...
The ways Raja Yoga can heal your body and ...
August 24, 2012
Raja Yoga is known to be the king of yoga and i...
Yin yoga: a combination of different tradi...
August 24, 2012
Yin Yoga is a form of yoga that targets connect...
Yin Yoga: tranquil, but challenging
August 24, 2012
Yin yoga is a type of yoga developed by Paul Gr...
Attaining Full Body Fitness with Yin Yoga
August 24, 2012
Paulie Zink is the founder of yin yoga, though ...
Dahn yoga: connect your body and mind
August 24, 2012
If you find yourself worrying about that which...