Trending Articles
Quick desk yoga exercises
Yoga Admin · October 15, 2012
A series of face yoga exercises to reduce the pain associated with a long workday.
Anusara Yoga – the ‘American’ Yoga
Yoga Admin · October 22, 2012
In 1997, an American-born yoga instructor, John Friend, founded a modern school of hatha yoga cal...
When Yoga Went West...
Yoga Admin · October 09, 2012
The exact location where yoga originated has long been debated and refined by historians and scho...
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Yoga Poses for Children Loved by Everyone
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Try these three simple yoga poses for children ...
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There are so many different yoga poses, that wi...
Core Yoga Poses: It All Begins With the Core
October 31, 2012
Core yoga poses are considered the foundation o...
A Different Way to Use Your Head: Headstan...
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The headstand yoga pose is one of the most chal...
Understanding Various Poses of Ashtanga Yoga
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Ashtanga Yoga is often referred to as the most ...
Beginner Yoga Exercises or “Relaxation 101”
October 22, 2012
If you’re a “newbie” to the practice of yoga, b...