Trending Articles
Quick desk yoga exercises
Yoga Admin · October 15, 2012
A series of face yoga exercises to reduce the pain associated with a long workday.
Anusara Yoga – the ‘American’ Yoga
Yoga Admin · October 22, 2012
In 1997, an American-born yoga instructor, John Friend, founded a modern school of hatha yoga cal...
Making Kids Yoga Routine Fun and Useful
Yoga Admin · October 16, 2012
Kids are born yogis, but making them follow some specific kids yoga routine can be complicated. N...
The Art of Surya Namaskar
Yoga Admin · October 09, 2012
Learn how to start practicing Surya Namaskar and do specific yoga poses
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