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Three Simple Techniques for Stress Relief

Three Simple Techniques for Stress Relief

March 19, 2013

Our ears are under assault. Mobiles, ipods, ipa...

The 5 Biggest Benefits of Meditation and Tips for Getting Started

The 5 Biggest Benefits of Meditation and T...

March 19, 2013

Regular meditation acts as a natural anti-oxida...

Introduction to Ayurveda

Introduction to Ayurveda

March 19, 2013

Ayurveda is one of the world’s oldest medical s...

Seven Benefits of Attending a Yoga Retreat

Seven Benefits of Attending a Yoga Retreat

March 19, 2013

A retreat offers a concentrated amount of time ...

7 Easy Ways to be More Mindful

7 Easy Ways to be More Mindful

March 19, 2013

After years of honing our multi-tasking skills ...

Does Yoga Practice Require A Veggie Diet?

Does Yoga Practice Require A Veggie Diet?

December 10, 2012

At some stage of their yoga practice, many peop...

Beware: Yoga Fashion Trap

Beware: Yoga Fashion Trap

November 02, 2012

Yoga trend is on the rise and so is the demand ...

Yoga Poses for Children Loved by Everyone

Yoga Poses for Children Loved by Everyone

October 31, 2012

Try these three simple yoga poses for children ...

Different Yoga Poses:  Exploring Yoga’s Diversity

Different Yoga Poses: Exploring Yoga’s Di...

October 31, 2012

There are so many different yoga poses, that wi...

Core Yoga Poses: It All Begins With the Core

Core Yoga Poses: It All Begins With the Core

October 31, 2012

Core yoga poses are considered the foundation o...