Articles by Yoga Admin
Beginner Yoga Exercises or “Relaxation 101”
October 22, 2012
If you’re a “newbie” to the practice of yoga, b...
How Meditation is Run for Your 20 Minute Y...
October 22, 2012
The use of meditation in a 20 minute yoga routi...
The Balance Of Yin Yoga and Yang Yoga
October 22, 2012
Yin yoga targets entirely different parts of th...
Anusara Yoga – the ‘American’ Yoga
October 22, 2012
In 1997, an American-born yoga instructor, John...
Understanding Some Common Myths about Dahn...
October 22, 2012
Before we start analyzing the SWAT of Dahn Yoga...
Yoga Routines Beginners Can Handle in Many...
October 22, 2012
There are several yoga routines beginners can u...
Trending Articles
What are Hatha Yoga Routines About?
Yoga Admin · October 16, 2012
Many Hatha yoga routines can be used for deep relaxation. These routines have movements that put ...
Quick desk yoga exercises
Yoga Admin · October 15, 2012
A series of face yoga exercises to reduce the pain associated with a long workday.
Does Yoga Practice Require A Veggie Diet?
Anna Beloff · December 10, 2012
At some stage of their yoga practice, many people consider going vegetarian. Often, the only reas...