Articles by Yoga Admin
Treating Yourself to a Yoga Retreat
October 09, 2012
Daily yoga or weekly yoga classes may alleviate...
The Five Principles of Yoga and the Sleep-...
October 09, 2012
In the world of all-night study sessions, exams...
Trending Articles
Quick desk yoga exercises
Yoga Admin · October 15, 2012
A series of face yoga exercises to reduce the pain associated with a long workday.
What are Hatha Yoga Routines About?
Yoga Admin · October 16, 2012
Many Hatha yoga routines can be used for deep relaxation. These routines have movements that put ...
Anusara Yoga – the ‘American’ Yoga
Yoga Admin · October 22, 2012
In 1997, an American-born yoga instructor, John Friend, founded a modern school of hatha yoga cal...