Articles by Yoga Admin
Three Simple Techniques for Stress Relief
March 19, 2013
Our ears are under assault. Mobiles, ipods, ipa...
The 5 Biggest Benefits of Meditation and T...
March 19, 2013
Regular meditation acts as a natural anti-oxida...
Seven Benefits of Attending a Yoga Retreat
March 19, 2013
A retreat offers a concentrated amount of time ...
Yoga Poses for Children Loved by Everyone
October 31, 2012
Try these three simple yoga poses for children ...
Different Yoga Poses: Exploring Yoga’s Di...
October 31, 2012
There are so many different yoga poses, that wi...
Core Yoga Poses: It All Begins With the Core
October 31, 2012
Core yoga poses are considered the foundation o...
A Different Way to Use Your Head: Headstan...
October 31, 2012
The headstand yoga pose is one of the most chal...
Understanding Various Poses of Ashtanga Yoga
October 31, 2012
Ashtanga Yoga is often referred to as the most ...
Trending Articles
Anusara Yoga – the ‘American’ Yoga
Yoga Admin · October 22, 2012
In 1997, an American-born yoga instructor, John Friend, founded a modern school of hatha yoga cal...
Quick desk yoga exercises
Yoga Admin · October 15, 2012
A series of face yoga exercises to reduce the pain associated with a long workday.
The Art of Surya Namaskar
Yoga Admin · October 09, 2012
Learn how to start practicing Surya Namaskar and do specific yoga poses