Featured 10
Does Yoga Practice Require A Veggie Diet?
Anna Beloff · Dec. 10, 2012 · Food
At some stage of their yoga practice, many people consider going vegetarian. Often, the only reason for that is someone's advice or just a belief that it's an obligatory change. But what would you vegetarian diet real...
Anusara Yoga – the ‘American’ Yoga
In 1997, an American-born yoga instructor, John Friend, founded a m...
What are Hatha Yoga Routines About?
Many Hatha yoga routines can be used for deep relaxation. These rou...
Hatha Yoga Classes for Kids: Do's and Don't's
It is always better to send children to special hatha yoga classes ...
Recent
Three Simple Techniques for Stress Relief
Yoga Admin · March 19, 2013 · Health
Our ears are under assault. Mobiles, ipods, ipads and the general cacophony of sound that is the soundtrack of our daily lives mean we spend very little time in silence.
The 5 Biggest Benefits of Meditation and Tips for Getting Started
Regular meditation acts as a natural anti-oxidant by increasing blo...
Introduction to Ayurveda
Ayurveda is one of the world’s oldest medical systems. Stemming fro...
Seven Benefits of Attending a Yoga Retreat
A retreat offers a concentrated amount of time for you to focus on ...
Yoga 248
The 5 Biggest Benefits of Meditation and Tips for Getting Started
Yoga Admin · March 19, 2013
Regular meditation acts as a natural anti-oxidant by increasing blood flow and helping the body rid itself from free radicals.
Introduction to Ayurveda
Ayurveda is one of the world’s oldest medical systems. Stemming fro...
Seven Benefits of Attending a Yoga Retreat
A retreat offers a concentrated amount of time for you to focus on ...
Yoga Poses for Children Loved by Everyone
Try these three simple yoga poses for children to see a change in y...
Fashion 1
Beware: Yoga Fashion Trap
Anna Beloff · Nov. 2, 2012
Yoga trend is on the rise and so is the demand for yoga gear. With the variety of pants and tops to choose from, it's not surprising novice yogis get frustrated when picking a yoga outfit. So do you need advice or do ...
Mind 2
7 Easy Ways to be More Mindful
Yoga Admin · March 19, 2013
After years of honing our multi-tasking skills it turns out we’re much better off leaving the juggling to the professionals and focusing our full attention on one activity. Perhaps one of the most widely known advocat...
Why Yoga Doesn't Work?
Don't get sold on the idea that yoga can solve all of your problems...
Body 10
Why Go for Yoga Workouts for Weight Loss
Yoga Admin · Oct. 15, 2012
A surprising percentage of people are currently suffering from being either overweight or obese. Yoga workouts for weight loss are a safe, sure way of losing weight without depending on medication.
Benefits for having yoga routine for weight loss
It is important to have yoga routine for weight loss so that we can...
Living Healthy through Yoga Routine for Weight Loss
Yoga has been in existence for quite a very long time and its popul...
The best ways that you can use yoga exercises to lose belly fat
yoga exercise to lose belly fat is one of the ancient techniques th...
Spirit 6
Yoga and Ayurveda
Yoga Admin · Oct. 9, 2012
People think of yoga and ayurveda as of sister disciplines that heal your body, mind and spirit. And they are indeed, an efficient combination of rules and practices, that complement and enrich each other.
The Ultimate Goal of Yoga
On the mat, the serious yoga practitioner is the embodiment of focu...
The Five Principles of Yoga and the Sleep-Deprived Student
In the world of all-night study sessions, exams, and draft upon dra...
The Eight Limbs of Yoga
Originally, yoga practice focuses not only on physical improvement,...
Food 10
Does Yoga Practice Require A Veggie Diet?
Anna Beloff · Dec. 10, 2012
At some stage of their yoga practice, many people consider going vegetarian. Often, the only reason for that is someone's advice or just a belief that it's an obligatory change. But what would you vegetarian diet real...
Getting Ready for a Naked Yoga: Smoothie Recipes
Three smoothie recipes to increase nutrition, vitality, and trim fa...
Menu Ideas for Yoga Routines for Weight Loss
To reinforce your yoga routines for weight loss, pair yoga with a d...
Foods to Complement Your Yoga Stretch Routine
Our flexibility is greatly affected by what we eat. If you're strug...
