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The Eight Human Talents
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$14.95
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Description
Calmness and peace are yours. Kundalini Yoga utilizes the 8 talents — acceptance, creativity, commitment, compassion, truth, intuition, boundlessness, and radiance. Learn breath work to build trust, vitality and intuition; meditations for rejuvenation, stress relief, breaking habits, and healing depression; and exercises to release fear, build strength and determination, and open your heart. Author: Gurmukh. 228 pages (paperback).
• Kundalini Yoga Book
• Tools for stress relief
• Tune inward
• Focus on Breath
• Enhance your quality of life with these exercises
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